"Reflexology is a special time to dedicate entirely to my well being, an opportunity to rebalance... and Flex makes this time more individual and my rebalance more effective. I always look forward to the next session!"
"It was originally suggested that I try reflexology having been left with very bad nasal congestion and blocked sinuses after a long spell of hayfever. The treatments have really helped me and even though I am fine now, I still continue to have them as I find is so good for general wellbeing and incredibly relaxing. Flex is lovely, professional and also a calming presence. Definitely recommend."
"Flex has been helping me for some time now with my general health and newly diagnosed thyroid issues. She has always been very thorough, helpful and understanding."
"I find reflexology with Flex very relaxing; it helps to clear my mind and de-stress before school exams!"
"I have struggled with horrendous menstrual cramps with associated nausea and vomiting for many years. Regular appointments with Flex have helped me immensely and I no longer require my strong pain medication due to more manageable periods. Flex's warm and friendly manner has made it easy to really enjoy and completely relax in every session. Many thanks x"
"Am so loving my monthly reflexology sessions with Flex! Lovely that she comes to my house, very easy to set up session and I feel so relaxed at the end of it - have usually fallen asleep at least once in every session! Thoroughly recommend."
"My feet have never been happier! I suffered from insomnia for several months last year, and was feeling ill and desperately depressed through months of no sleep. Flex's treatments are absolutely wonderful and helped me banish insomnia. I now have regular maintenance treatments for relaxation and feel great. I would not want to live life without reflexology and can't praise Flex enough for her gently professional and kind manner. Thank you"
Research
Positive effects of Reflexology during mechanically ventilated support in ICU
The Effect of Reflexology Applied to Patients with Chronic Obstructive Pulmonary Disease on Shortness of Breath and Fatigue.
Impact of Reflexology in Patients With Breast Cancer
The Effect of Foot Reflexology on Anxiety, Pain, and Outcomes of the Labour in First Time Mothers
Reflexology in the Management of Chronic Paediatric Constipation
The Effects of Reflexology on Fatigue Severity of Patients with Cancer
Effect of Reflexology and Infantile Colic
Effects of Reflexology and Relaxation on Pain in Women with Multiple Sclerosis
The Effect of Foot Reflexology on Dialysis Patients' Fatigue and Sleep Quality.
Use of Reflexology on Labouring Women
Investigating the Effect of Reflexology on Breast Milk Volume